Chicken sancocho, as well as Trout ceviche, are two of the exotic dishes that can be tasted one. Both of the dishes are tasty, and it can also be taken as a part of a healthy diet. Chicken sancocho is a popular dish among grandparents who live in the countryside. It is a whole meal prepared with fruits and chicken. On the other hand, the Trout Ceviche is one of the delicious dishes that are made with avocado and trout. So, let’s taste the two at once!
In case if you love to try more chicken recipes then this chicken liver rice soup is another delicious and healthy idea!
Chicken sancocho
Preparing Chicken sancocho is not a tough task. You can be able to make it using some simple steps.
The recipe is so easy to handle, and the ingredients of it are available in the market. To prepare the Chicken Sancho too, all you need is chicken or hen, water, potatoes, creole potatoes, corn, cassava, green plantains, a clove of garlic, onion, tomato, carrot, salt, and coriander.
To make the dish, you need to take a pot and have to add water in it. Now, in the same pot add chicken, corn on the cob, plantains, onion, tomato, carrot, garlic, and leave it in the high flame for 20 to 25 minutes. Next, you need to add other ingredients like cassava, the potato, the Creole potato, the colour, the cumin, and the pepper and cook it till 30 to 35 minutes.
So, it is a dish that can be made so easily and though there is no usage of oil is present here. You can take it as a part of your regular diet.
The helpfulness of fruits and vegetables will add nutritional value to the diet.
Trout Ceviche
Trout ceviche is also a popular delicious food that can be added to the menu.
The ingredients of the products are trout, avocados, mayonnaise, milk cream, lemon juice, purple onion, coriander, salt, corn starch. Preparation for this recipe is slightly different from the sancocho, but it is also a healthier and tastier product.
First, you need to clean out the trout, and after that, you need to add some lemon water in it. Leave it for 20 to 30 minutes.
Chop the avocado and add mayonnaise, cream, a little salt in it and stir it properly. Next, you need to cut the onion and reserve it. Now, you need to roast the trout and add some little salt in order to make it tasty.
Now, assemble the whole dish and serve. This product can be served with banana, which proves that it contains a high nutritional value.
So, here are two of the recipes that can be taken as a part of your diet. It is easy to make, and it is so enjoyable to taste.
