You slam your hand down on your alarm clock and jump out of your bed. You take a quick shower, put on your shoes, and rush out the door. What did you forget in this scenario?
If your answer is anything but breakfast, you’re wrong. You’ve got to find some time to fit it into your busy morning schedule, and we don’t mean by hitting up a drive-through on the way.
Not just any food will do. You’ve got to eat something that’s going to fuel you. We’ve got a few healthy breakfast recipes that will do the trick. Keep reading to learn more.
1. Bagels
Bagels are something that might seem complicated and intimidating to make, but almost anyone can whip them up. All you need are three ingredients.
Grab a cup of non-fat Greek yogurt, a cup of self-rising flour, and an egg. Lay a sheet of parchment paper down on a baking sheet and coat it with cooking spray.
Mix the flour into the yogurt until you have dough. Lay it out on a floured cutting board and separate it into four pieces after kneading it for about 30 seconds.
Stretch your chunks of dough into a bagel shape and place them on the pan. Let them bake for 15 minutes before taking them out and brushing them with the egg.
Add whatever toppings you want to them and pair them with this cream cheese recipe.
2. Avocado Toast
Avocado toast is one of the easiest healthy breakfast recipes you can make. It’s also easy to prepare.
Toss a few pieces of toast into the toaster. When they pop up, spread an even coating of crushed avocados on them. Add salt and pepper and put an egg on top.
3. Smoothie
If you’re looking for healthy breakfast ideas on the go, make yourself a smoothie. You can toss whatever fruits and veggies you want into the blender.
Add in some Greek yogurt with some kind of liquid like coconut water, almond milk, or juice.
4. Egg Muffins
When it comes to simple breakfast ideas, muffins are always a good go-to. The problem is that they’re full of sugar.
That’s where egg muffins come in. They’re a bit more savory than the blueberry ones that you’re used to, but they can be just as good.
Crack a few eggs into a bowl and add in veggies or meats. Whisk everything together and pour the mixture into a muffin tin.
Pop them in the oven for 20 minutes and enjoy. As an added bonus, they heat over well. You can store them in the fridge for a few days and toss them in the microwave when you’re ready to eat the leftovers.
Healthy and Tasty Breakfast Recipes
As you can see, there are tons of amazing breakfast recipes that you can whip up with little effort in the morning.
No matter if you’re in a rush to get to work, you can take the time to make a smoothie or pop a few egg muffins in the oven. Your energy levels will increase and your body will thank you.
Are you looking for more delicious meal ideas? Check out our blog for all the latest recipes and cooking tips.
