Acai berries are near the top of everyone’s list of favorite health foods these days, and it’s no wonder why.
Not only are they full of antioxidants and healthy fats, but they taste great too. Plus, they’ve even been said to help encourage things like weight loss, healthier skin, and brain function.
With so many positives packed in such a small berry, you might be thinking that conventionally grown acai berries can’t be so different from organic ones.
In reality, this isn’t true at all. Organically grown foods have their own superpowers to boast of, and organic acai berries are a great example of how influential these natural benefits can be.
What exactly is acai? And what makes organic berries so much better than regular ones? Keep reading to find out.
What Are Acai Berries?
Acai is a berry that’s grown on very tall acai palm trees in South America and Central America. They look similar to a blueberry, but with a more purple tint.
Acai berries have a slightly bitter taste, which is why they’re often mixed in with other fruits and ingredients in things like smoothies or bowls. But acai can be eaten in its raw form, blended in with other foods (this is the most popular way!), or even swallowed in pill form.
Acai has turned into a popular superfood, and it’s all because of its powerful health benefits and refreshing taste.
Why Is Organic Acai the Best Choice?
The switch towards a more organic diet is one that has been happening for a while now.
Maybe you’ve heard that organic foods are better for you, but why is that exactly? How is an organic acai berry different from a traditionally grown one?
There’s a long list of reasons why organic acai is better for you (and the planet!), but here are some of the top reasons why choosing organic is the best option.
Free of Chemicals
Non-organic foods often have pesticides sprayed on them to keep bugs and fungi away. While the chemicals work at keeping the pests from eating up the crops, it also means people (and other animals that might eat that crop) can end up consuming the pesticides too.
For a food to be labeled as organic, it can’t be grown with chemicals. This means every acai berry is free of synthetic pesticides with no risk of harmful chemicals negatively affecting your health.
Helps the Environment
Organic farming doesn’t only benefit people, it benefits the land and water too.
When acai berries are grown organically, the soil and water sources are healthier since they don’t have to deal with chemicals being absorbed into them. Because of this, organic acai helps lessen farming pollution.
With the soil, water, and general environment healthier and of a better quality, the animals that live in the acai palm trees’ habitat get to thrive, too.
In short, organic farming creates healthier foods that are better for the environment and consumers. Plus, it reduces pollution and lessens the negative effects of climate change. What more could you want?
Contains No Preservatives
Preservatives aren’t great for your health. Not only have they been linked to heart issues, but they can also be a factor in causing obesity and cancer.
Food that isn’t organic is often injected with preservatives to keep the food from going bad too quickly. While this does make food last longer so we have more time to eat it, it also affects the quality and taste.
Organic acai berries don’t contain preservatives, and you also don’t have to worry about artificial colors or flavors either. Everything you taste will be pure, organic berry.
Packed with Vitamins and Nutrients
You’re likely noticing a theme by now. Organic acai leads to better quality soil, water, and berries themselves.
This is true when it comes to the nutrients inside acai too.
A fresh, organically grown acai berry means the natural vitamins, minerals, and nutrients in them will be as fresh as possible too, making them an even more super superfood. How could you say no to that?
Avoids GMOs
A GMO is a genetically modified organism, and they are in many different types of foods (many of which are processed). While GMOs have some positive benefits, they also have quite a few negative ones.
The main reason GMOs might be in regularly grown foods is to help the crop resist certain diseases or pests. This means that fewer foods are wasted and the prices get to be lower.
However, there’s a strong debate about whether GMOs are actually okay for our health, and they tend to have negative impacts on the environment due to the number of pesticides needed.
All in all, opting for organic acai berries to avoid unnecessary GMOs will only help you.
Tastes Better
It’s true that organic acai berries just taste better!
And this makes sense. When foods are grown in the best possible environment and care (as in, they’re not covered in chemicals and there’s a higher bar set for them in terms of health and safety), they’re going to be as fresh as possible and taste more delicious.
Healthy soil leads to healthy crops, and this turns right into a healthy flavor.
Choose Organic Acai for Your Next Snack
Acai berries are the perfect choice when you want a powerhouse of nutrients in a simple form. But opting for organic acai berries? Even better.
Whip up an organic acai bowl, pour yourself a cup of organic acai juice, or mix some acai powder into a dish of your choosing. The options are endless, and so are the health benefits.
Convinced that organic acai is the best choice and ready for your next read? Check out our website for more articles on wellness, or peruse our business, news, or travel and lifestyle sections.
