With so many delicious restaurants and dining options to choose from, it’s no surprise that nearly 45 percent of people eat out more than once per week. While that number may seem staggeringly high, it’s for a good reason! Eating at a restaurant has so many benefits that you and your loved ones can experience. If you’re not sure …
The journey to losing weight is never an easy one, especially when you focus on what you’re eating. Cutting out sugar and limiting carbohydrates is always a difficult choice, but one your body will thank you for in the long run. With the diet industry estimated at over $900 billion, the concept of healthy eating is one we can’t turn …
Known for its bitter taste and strong aroma, coffee is one of the most common and cherished brews consumed worldwide. It is made from aromatic roasted coffee beans. The taste and flavor of the coffee depend on the degree to which the seeds are roasted and the type of coffee beans. Arabica and Robusta are the most popular varieties used …
There is a reason why scientists and nutritionists deem breakfast as “the most important meal of the day.” This is because it provides the body with much-needed energy after a long slumber. Furthermore, it reduces the risk of illnesses and boosts “brainpower.” With all these benefits of breakfast considered, why would you still choose to skip it? If it’s …
What grains are high in protein? Quinoa, wild rice, oatmeal, and buckwheat are some of the best grains when you’re looking to add protein to your diet. You’ll also be helping your body fuel up on calories, B vitamins, and much-needed carbohydrates. Look for whole, unrefined grains to get the most protein for every carb. When you’re looking to shape …
You slam your hand down on your alarm clock and jump out of your bed. You take a quick shower, put on your shoes, and rush out the door. What did you forget in this scenario? If your answer is anything but breakfast, you’re wrong. You’ve got to find some time to fit it into your busy morning schedule, and …
Would you say no to Mac and cheese for dinner? Who would? Do you consider any other dish perfect than Mac and cheese? Who would? Most people would find it difficult to name another food serving the needs of all people worldwide from all lifestyles. Rest assured, not all dishes could make such a claim. It would help if you …
There are few things better than sitting down with your favorite mug of joe while sipping hot chocolate or steaming tea. But there are also very few coffees around the world quite like Turkish coffee (also called “göbekçi” [pronounced goh-beh-chahy].) This flavorful beverage has been enjoyed by people across Europe since the 15th century when Arab traders brought the beans …
Did you know that the average coffee drinker consumes around two to three cups of coffee each day? That adds up to around 400 million cups of coffee being drunk across the country. There are many different ways to drink your favorite morning beverage, such as cold brew and brewed coffee. If you’ve been in the world of coffee for …
It’s coming up to that time of year again- backyard cooking time! It’s an opportunity to get together with family and friends and have a great time. The only excuse you need is the sun shining. Did you know that Australia is the BBQ capital of the world, with almost two-thirds of all households owning a barbeque? With that in …
